Life to me is a dance of balance. Dance, yoga, movement meditation and music can help us  enjoy and embrace the full range of life's tidal waves.

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Yoga and dance help us to connect with our inner compass and joy to nourish a healthy, honest and loving connection with yourself and others in this dance of life. It is a loving and deepening conversation with yourself that I warmly invite you into. I teach Yin yoga and Hatha yoga and a self developed Yoga Dance Flow and Essensual Yoga class.

Other offerings include private yoga and business yoga, and a meditative Dream Dancing ™ journey and  Ecstatic Dance events both in leading ceremony and music as a DJ.

 

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