a dance of balance
Life to me is a dance of balance. Dance, yoga, movement meditation and music can help us enjoy and embrace the full range of life's tidal waves.
Yoga and dance help us to connect with our inner compass and joy to nourish a healthy, honest and loving connection with yourself and others in this dance of life. It is a loving and deepening conversation with yourself that I warmly invite you into. I teach Yin yoga and Hatha yoga and a self developed Yoga Dance Flow and Essensual Yoga class.
Other offerings include private yoga and business yoga, and a meditative Dream Dancing ™ journey and Ecstatic Dance events both in leading ceremony and music as a DJ.